Nowadays, triathletes and cyclists are progressively turning to indoor cycling, or we say spinning. Indoor cycling is becoming a prominent…
Having a perfect summer body is a distant dream for many women out there. Some of them lack proper…
The type of equipment you want to purchase or use at the gym depends on your bodybuilding goals. You will…
Getting a rowing machine for your home gym is probably one of the best ways to bring variety and a…
I used to workout at an expensive gym. It was a $150 per month subscription and came with all the…
Working out on a treadmill is perhaps the easiest way to burn calories by walking or running. The simple indoors…