Here are our weightLifting shoes reviews, comparison charts and buying guides to help you buy the best pair of weightlifting shoes for your next powerlifting session.

Weight lifting is an inexpensive sport because once you have your power racks, the weights and the weight benches in place, there aren’t a lot of accessories required to get going.

However, one key element that is often overlooked is having the right pair of weight lifting shoes and while most people think that it is okay to lift weights in your running shoes, it is not.

The air and gel cushion that running shoes offer is great to prevent your feet from shock while running but it is not good for weight lifting and you’ll end up compromising on the amount of weight you can lift and ruin your technique.

Best WeightLifting Shoes for PowerLifters

If you’re a powerlifter then you need a pair of shoes that is sturdy and can support you when lifting super heavy weights. Here are our top two recommendations for you:

1. Adidas Adipowers – A great pair of shoes if you’ve been struggling with getting your snatches, squats and clean/jerks right. It’s a good pair if you do a wide range of lifts, however, if you’re looking for a pair exclusively for squats then I’d recommend you to get a Pendlay Do-Win.

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2. Pendlay Do-Win for men / For Women : A great pair of shoes if you’re planning to go all-in on your squats. They offer great depth and a lot of traction when squatting.
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Best WeightLifting Shoes for CrossTrainers

If you’re a CrossTrainer then you need a pair of shoes that offer just the right amount of flexibility and traction to keep you stable during your workouts. Here are our top recommendations for you:

1. CrossFit Lifter Plus 2.0 – Hands down the best weightlifting shoes for crosstrainers. It offers you the right amount of flexibility, traction and comfort you need for long-duration dynamic workout routines.

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2. Nov-8 Men’s FastLift 335 / Women’s FastLift 335 – Another great pair for doing your burpees and box jumps paired with some strength training workouts like squats and deadlifts. These are as versatile as they get.

You need a Good Pair of WeightLifting shoes. Here’s Why!

1. The hard soles provide better traction and better balance when lifting heavy weights.

2. These shoes are designed to develop stability, a good technique and improve balance, which makes powerlifting as safe as it gets.

3. The heels are designed to sense pressure and can give you the leg contraction you need to lift heavy.

4. Weight lifting shoes are designed for improving your technique. Finally, you won’t be lifting your heels off the floor!

When do I really need shoes with heels?

Weight lifting shoes that have heels are good for Power Cleans, Olympic Squats, Front Squats and Overhead Squats as they make it easier to hit depths.

However, if you’re going for low bar Squats and Deadlifts then flat sole shoes are definitely a better option.


Our #1 Recommendation : Adidas Adipowers

Adidas Adipowers is our top recommendation for 2020 and it is just phenomenal when it comes to stability and balance.

This shoe is pretty popular among professional olympic weight lifters as the shoe offers perfect heel height, great stability and are as comfortable as it gets.

Adipowers is great for short-duration workouts and power-lifting, however are not ideal for workouts that require complex movements.

==> Click here to see today’s discount on Adidas Adipowers

2nd Pick : Reebok CrossFit Lifter Plus 2.0

Reebok CrossFit Lifter Plus 2.0 is a great shoe if you’re planning to go for more complex workouts than dead-lifts and squats.

CrossFit Lifter Plus are pretty comfortable even during long-duration workouts and exercises that require dynamic movements.

However, that kind of flexibility in a weight lifting comes at a price. This shoe has a low-heel raise and is made of comparatively soft material.

If you’re looking for weightlifting shoes dedicated to powerlifting then Adipowers would be a better option. However, if you’re looking for something that is a little more flexible and you can do your whole workout in these, then Crossfit Lifter is a better option.

==> Click here to see today’s discount on CrossFit Lifter Plus 2.0

3rd Pick : Pendlay Do-Win Crossfit Weightlifting Shoes

A great pair of shoe if you want to improve your lift. The shoes are pretty stable and offer a lot of depth when it comes to squats. Do-win offers a good amount of traction when lifting heavy weights so you don’t have to worry about your feet slipping or getting out of balance.

The shoes have been received really well by weightlifters and crosstrainers alike. However, if cross-training is important to you then Reebok Crosslifter Plus 2.1 is definitely a better option.

==> Click here to see today’s discount on Pendlay Do-Win Men’s Crossfit Weightlifting / For Women

4th Pick :  Nov-8 FastLift 335 Cross-Training Shoe

A great pair if you’re into Crossfit Training. Fastlift 335 is designed to be comfortable when going through a complex crossfit workout and offer a lot of stability when working with heavy weights.

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This shoe works great for long-training sessions with a focus on lower weights but higher reps. You can easily do workouts like box jumps and burpees in them and improve your powerlifting workouts like squats and deadlifts at the same time.

The FastLift 335 offers the best of both worlds.

==> Click here to see today’s discount on Nov-8 Men’s FastLift 335 /  Women’s FastLift 335

 5th Pick : Inov-8 FastLift 315 Cross-Training Shoe

An obvious downgrade from the fastlift 335 and while you’ll have to miss out on a little on performance, if you’re looking for a good cross-training shoe under $150 then this is probably the best option out there.

It’s lightweight and flexible which is good if you’re planning to do a lot of plyometric exercises but also offers a good 16.5mm heel-to-toe drop that will help you lift heavy with better technique.

Bottom line : Its a good shoe at a great price. Unfortunately, the pair isn’t available for men.


My name is Paul Miller - fitness freak by choice. I intensively study and write about nutrition and health related topics. After reading and researching intensively on human health, I aspire to proliferate the wisdom that I acquired in a simple way.

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