Find our Weight Bench reviews, comparison charts and buying guides to help you buy the best Weight Bench for your workout.

If budget is not an issue and you’re looking for the best weight bench out there then XMark Fitness Commercial XM-7472 is our top recommendation for 2016.

However, if you’re looking for something under $200 then Bowflex SelectTech Adjustable Bench Series 3.1 priced at $153  is the best value for money weight bench you can get.

The Buyer’s Guide to Weight Benches

Whether you’re working out at the gym or in your garage, no workout is complete without a heavy set of squats, deadlifts or bench presses. While you could get away by not having a power rack, you can’t possibly ignore the lack of a good weight bench.

A good weight bench makes your workout safer and more effective. Here are the key things that you need to consider before buying your next bench.


Make sure your weight bench offers at least 4-6 preset positions, including a decline angle. This will allow you to complete a wide range of workouts and muscle-groups.

Build Quality

You need to look for something that is extremely sturdy and well balanced. You’ll find that low quality (cheap) weight benches will start to wobble a lot after a few month’s of usage. This does not only affects your workout but makes it unsafe when using heavy weights.

Good Padding

Something that is easy to neglect but can be a huge pain in the @$$ during your workouts. Make sure your weight bench offers good seat and back padding to keep you comfortable and supported when working with heavy weights.


#1 Recommendation :  XMark Fitness Commercial XM-7472

Xmart Fitness Commercial XM-7472 is a beast when it comes to adjustable weight benches.What sets this bad body apart is its design. The bench mainframe is built using 2″ x 3″ rectangular steel and is powered by a Heavy duty 11-gauge commercial grade construction.

The bench offers 7 different adjustment positions  and can handle upto 1500 lbs of weight. The seat can be adjusted at three different positions and comes with

You can add additional extensions like XMark Preacher Curl Attachment XM-7454 and XMark Leg Extension Leg Curl Attachment XM-7455 to double it as a compound workout machine.

The overall design of the bench is aesthetically pleasing and is one of the most stable benches we’ve reviewed.

If price isn’t a barrier then this is the bench you need to get your workouts done right.

==> Click here to Check Today’s Price on XMark Fitness Commercial XM-7472

#2 Recommendation :  Bowflex SelectTech 5.1

Bowflex SelectTech 5.1 is our second top recommended weight bench for 2016 and that’s for all the right reasons.

The weight bench adjusts to four different positions and comes with a removable leg hold-down brace that adds to its stability when in the declined position. The SelectTech 5.1 can manage upto 300 lbs of weight.

During the workout, the bench remains pretty steady and there’s no wobbling. However, the bench doesn’t come pre-assembled and there’s a little bit of time and effort that goes into assembling it together. But, with that said, it is a pretty straightforward procedure and a one time job.

The SelectTech line of weight benches share the very sleek and sexy design and is definitely adds to the aesthetic value of your home gym.

One drawback of this bench is that it is not foldable, so make sure you make some room for it.

Bowflex SelectTech 5.1 has over 360 reviews on Amazon and has got a collective 4.5/5 star rating.

==> Click here to Check Today’s Price on Bowflex SelectTech 5.1

Best Budget Weight Bench : Bowflex SelectTech 3.1

The Bowflex SelectTech 3.1 is a downgrade from the 5.1 but it still is a worthy weight bench.

It comes at a $100 price difference but still has all the basic functionality that oyu can expect from your a high quality bench.

It is pretty sturdy even during tricky workouts and can handle the same amount of weight (300lbs). The shifts while adjusting the bench are pretty smooth and easy to make and the bench stays firm at every adjustment.

The bench comes with four adjustment angles, 90 degree, 45 degree, 0 degree, and -10 degree and that covers pretty much all the workouts that you’d want to do on the bench.

The seat varies from 12 -15 inches in width (from the narrowest point to the widest point) and is a pretty comfortable spot even if you’re planning to workout for long durations.

Bowflex SelectTech 3.1 is the best selling weight bench on Amazon, has over 390 reviews  and a collective 4.5/5 star rating.

==> Click here to Check Today’s Price on Bowflex SelectTech 3.1

4th Pick  : BodySolid GFID225

If you are looking for a weight bench which is solid and comes in a small foot print then this can be an excellent choice.

We loved it’s minimal design and is an ideal bench for home gyms. The GFID225 comes is foldable and has attached wheels that make it quiet portable.

You get 7 adjustable positions which are supported by solid oval tubing.

The manufacturers made no compromise with the durability if this weight bench and even provide a lifetime in-home warranty.

The padding is comfortable and thick.

==> Click here to Check Today’s Price on BodySolid GFID225

5th Pick : Marcy Deluxe Utility Bench – SB670

Another powerful weigh bench which has a lot to offer at a price tag of $135.

You get 6 different angles which includes a decline position. This allows you to do anything from chest presses to decline presses. The seats adjusts automatically, thus supporting you when you change your position.

It’s a small bench and can be folded, makes it perfect if you’re short on space.

Even though it is not that expensive, the material used is 14 gauge steel. This makes the bench a lot studier. The back and seat are padded by high density foam which ensures your body is supported nicely.

On the downside, it has few bolts which are difficult to put on, thus making the assembling process cumbersome.

The load capacity of this bench is a good 300 lbs, comparable to

If you are a beginner, who needs something affordable for the home gym, this study weight bench is good option.


My name is Paul Miller - fitness freak by choice. I intensively study and write about nutrition and health related topics. After reading and researching intensively on human health, I aspire to proliferate the wisdom that I acquired in a simple way.

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