Find our foam roller reviews, comparison charts and buying guides to help you buy the perfect foam rollers for your post and pre-workout stretching.

One need foam rollers for various needs, and if you are looking for the most versatile one that has a lot of options you can go for, Trigger Point Performance .

However if you need a conventional form roller for basic post workout needs then you can buy the Exercise Foam Roller.

After a workout a lot of times our muscles get tensed or hard. They are very uncomfortable and the pain can cause some trouble while doing your daily activities.

During such times you can take a massage to relax your muscles. But this takes a lot of time and most of us don’t have the luxury to take them.

In such cases you can take the help of foam rollers. They prove to be excellent muscles for relieving muscle pain. Different kinds of foam rollers are available and here we have our top 5 pics for foam rollers.

1st Recommendation : Trigger Point Performance

It is a convenient foam roller which comes in different sizes. Out of all the foam rollers we have tested, this is the toughest.

You can get in different colours and also different sizes. We prefer the big 26 Inch model, but you can also choose the smaller 13 Inch models. According to your need you can choose your size.

TriggerPoint GRID Foam Roller with Free Online Instructional Videos, 2.0 (26-inch), Orange Price: $44.99 Buy Now from Amazon TriggerPoint GRID Foam Roller with Free Online Instructional Videos, 2.0 (26-inch), Orange Full Disclosure: We earn commission if you click this link and make a purchase, at no additional cost to you. Last Updated: December 11, 2019


However the most impressive feature for Trigger Point Performance is that it does not break down with use. Even after a lot of use we found no dents on the roller. The manufacturers claim it can withstand 600 pounds of weight, which is quite impressive.

Second, the amount of foam it uses is less than any other roller. It is made of EVA which makes it quite durable also.

It also makes use of Distrodensity zone design which creates a matrix of different widths. This varying grooves can add to the comfort and quickly relax your muscles.

We would recommend you to not use the foam roller in wet conditions as it can affect the adhesive. Store it in dry conditions.

Overall, it is an excellent foam roller which has been appreciated and recommended by many trainers and physical therapists.

==> Click here to See Today’s Discount on Trigger Point Performance  

2nd Recommendation : Exercise Foam Roller

A 2 in 1 roller which gives you the comfort of a conventional foam roller and also of a hollow roller.

You get the same benefits as you would expect from a foam roller, it helps you to release lactic acid and relax your muscles. You can also use it as a tool while doing some exercises.

The company backs this product with a 100% money back guarantee. You can return the product if it breaks down (which is quite rare).

AmazonBasics High-Density Round Exercise Therapy Foam Roller – 24 Inches, Black Price: $19.99 Buy Now from Amazon AmazonBasics High-Density Round Exercise Therapy Foam Roller – 24 Inches, Black Full Disclosure: We earn commission if you click this link and make a purchase, at no additional cost to you. Last Updated: December 11, 2019


The foam roller easily fits in the hollow roller, giving it extra sturdiness and also it takes a less space while storing it. You can easily take it with you while travelling.

The length is long enough and it is quite lightweight.

It excels in areas like providing quick comfort, light weight and travel friendly. We would easily recommend this roller to anyone.

==> Click here to See Today’s Discount on Exercise Foam Roller

3rd Recommendation : EPE Black High Density Foam Roller 

A simple foam roller which has been trusted for many years. It is mostly used to target specific areas or muscles, thanks to its thickness.

AmazonBasics High-Density Round Exercise Therapy Foam Roller – 36 Inches, Blue Speckled Price: $22.99 Buy Now from Amazon AmazonBasics High-Density Round Exercise Therapy Foam Roller – 36 Inches, Blue Speckled Full Disclosure: We earn commission if you click this link and make a purchase, at no additional cost to you. Last Updated: December 11, 2019


You can get it in three different lengths depending upon your size and weight.

The excessive smell of foam fades away with time. It holds up after heavy and frequent use also. It also doesn’t take a lot of time while cleaning due to its simple design.

It doesn’t have groves, but for the price it provides excellent comfort.

==> Click here to See Today’s Discount on EPE Black High Density Foam Roller

4th Pick : ProSource Ultra Deluxe Roller

A relatively new roller which has been impressing a lot of trainers. It is hollow foam roller with evenly spaced buds which are of different length.

These buds can help you in giving targeted massage.

Prosource Fit High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 18”x 6”Black Price: $13.15 Buy Now from Amazon Prosource Fit High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 18”x 6”Black Full Disclosure: We earn commission if you click this link and make a purchase, at no additional cost to you. Last Updated: December 11, 2019


It also holds up pretty well. You can use it frequently and it will provide the same level of comfort. It is also compact than other foam rollers which on the plus side, helps you to store it easily. You can also keep it while travelling.

However, the short length may be a cause of concern for some users. They don’t provide you the option of choosing different lengths.

But if you are used to rollers of this length you can surely upgrade to it for extra comfort.

==> Click here to See Today’s Discount on ProSource Ultra Deluxe Roller

5th Recommendation : Yes4All High Density Foam Roller

This is one of the cheapest foam rollers available starting at a price of 8.50$. It has a traditional foam roller design and is available in different sizes.

Yes4All EPP Exercise Foam Roller – Extra Firm High Density Foam Roller – Best for Flexibility and Rehab Exercises (18 inch, Blue) Price: $11.99 Buy Now from Amazon Yes4All EPP Exercise Foam Roller – Extra Firm High Density Foam Roller – Best for Flexibility and Rehab Exercises (18 inch, Blue) Full Disclosure: We earn commission if you click this link and make a purchase, at no additional cost to you. Last Updated: December 11, 2019


It is on the heavier side and this provides extra firmness to the roller.

However, it doesn’t hold up after heavy tests. The comfort level is also average.

You can buy this roller for low to moderate use. IF you are just starting with foam rollers this can be a good choice. However we don’t recommend it for heavy use. There are a lot of other options available.

==> Click here to See Today’s Discount on Yes4All High Density Foam Roller

How to Use a Foam Roller?

Not sure what’s the best way to go about post-workout recovery and relieve muscle tension. Here’s a detailed video by the guys at Global Cycling Network on how to use it.

Author

My name is Paul Miller - fitness freak by choice. I intensively study and write about nutrition and health related topics. After reading and researching intensively on human health, I aspire to proliferate the wisdom that I acquired in a simple way.

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